THE WOMBEN WELLNESS
PODCAST
THE WOMBEN WELLNESS PODCAST
Latest EpisodeS
Episode 5:
Motherhood as Ego Death: Postpartum, Grief & Repair with Rachelle Seliga: Rachelle and I speak honestly about what postpartum actually is, why six weeks was never enough, and why so many of us are still carrying grief from a time that was never properly held.
Episode 4:
From Corporate to Circle: What It Really Takes to Lead Women's Healing Spaces: Three graduates of my Womb Circle Facilitator Certification - Kelly Rae Kerwin, Melissa O'Malley, and Jennifer Gimeno - join me for a raw, honest conversation about what it actually takes to lead women's healing spaces in the world.
Episode 3:
Erotic Liberation: Healing Sexual Shame Without Losing Yourself with The Libido Fairy: I recently sat down with somatic sex educator and relationship expert Hannah Johnson (The Libido Fairy) to face something that still stirs so much discomfort in me: my own sexuality.
Episode 2:
The Secret Behind Guiding 11,000 Women in Healing Circles: In this episode, I take you through the secrets behind guiding over 11,000 women in healing circles for the last 11 years.
Episode 1:
Heal Your Relationship with Men with Alison Armstrong: In this episode, we explore how understanding men’s wiring, taking responsibility without shame, and setting healthy boundaries can transform defensiveness into deeper partnership, trust, and lasting intimacy.
SEASON ONE
Episode 10:
Scar Tissue, Numbness & Erotic Freedom with Serena Gold: We invite you into a felt experience of the body - how sensation, tension, emotion, and awareness live in the pelvis and ripple through the rest of the system.
Episode 9:
How The Ancient Science of Ayurveda Can Help Women Heal: In this episode, I sit down with Ayurvedic physician and women’s health expert Dr. Varalakshmi to explore how the world’s oldest medical system can help modern women heal from burnout, bloating, and period pain.
Episode 8:
Healing Lyme Disease & Chronic Illness with Bee Venom Therapy with Joy McEwen: In this powerful episode, I sit down with the woman who helped me heal naturally from lyme disease using bee venom therapy.
Episode 7:
Release Shame & Good Girl Conditioning with Shannon Tinder: In this episode of the Womben Wellness Podcast, I talk with pelvic therapist and energy worker Shannon Tinder about the often-ignored pelvic bowl.
Episode 6:
Why You’re Feeling Alone & How to Bring Back the Village with Kristina Caltabiano: In this heartfelt episode, I reconnect with my first team member, Kristina, to unpack the sister wound, community under-support, and our shared longing for a true village.
Episode 5:
5 Things I’d Do If I Wanted to Get Pregnant in the Next Year (Ayurvedic Fertility Prep 101): A guide to strengthening fertility, balancing hormones, and reconnecting with your body—whether you’re preparing for pregnancy or simply seeking deeper vitality.
Episode 4:
Eat Like a Mom: Nourishment + Regeneration with Kate Pope: A powerful conversation on nourishment, motherhood, and reclaiming your food freedom with Kate Pope.
Episode 3:
The Power of Celibacy: Clear Past Partners & Energetic Pathways: My story of identity, death, desire, and the kind of freedom you can’t fake.
Episode 2:
How Eating Meat After 10 Years of Vegetarianism Changed My Health: The story I swore I’d never tell - instinct, hunger, and what happens when the body leads.
Episode 1:
Stop Being Good, Start Being Free: A rebellion disguised as remembrance. The heartbeat behind it all.
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A MOVEMENT FOR THE UNDOMESTICATED WOMBAN
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